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Workout Poster Exercise Chart Plus Video Workouts by Evolution SIX Fitness | Body Weight and Dumbbell Exercise Poster | 24″ X 36″ Laminated Total Body Program Perfect For Home Gyms And Fitness Studios

$39.95 $10.99

★ LAMINATED WORKOUT POSTER: Includes bodyweight and dumbbell exercises that you can do anywhere. This gym workout poster is perfect for indoor workouts, home gyms, fitness facilities and personal training studios.
★ DESIGNED BY FITNESS EXPERTS: This is not just a series of random exercises. This is a system that has been used by the Evolution SIX team of personal fitness trainers and workout experts. This gym workout poster is designed to help you get faster fitness results
★ INCLUDES THE ENTIRE EVOLUTION SIX SYSTEM: This bodyweight and dumbbell workout poster comes with the entire Evolution SIX workout system. This includes online videos, recipes, tools and various fitness resources.

GymPad 12 Week Fitness Workout Planner – Premium Quality A2 Wall Chart Poster


TRACK 12 WEEKS OF DAILY WORKOUTS – The GymPad Workout Planner Has Space For 12 Weeks Of Workouts, With Space For Information Such As: Date, Muscle Group, Body Fat, Circumference Measurements And Notes For The Ultimate Goal Tracking Experience.
PREMIUM HIGH QUALITY 16″x 23″ WALL CHART – The GymPad Workout Planner Is Made From Premium Uncoated 120GSM Paper. No Tears, No Show Through, Just Brilliant Quality.
EASY TO USE FITNESS PLANNER – Ever Find Yourself Working Out Your Favoured Muscle Groups More Than Your Weak Areas? Use The GymPad Workout Planner To Pre Plan Your Weeks Workouts Ensuring You Don’t Skip Your Weaker Areas.

EXERCISE CARDS SUSPENSION – For TRX, Woss, and Ritfit Trainer Straps – Build Muscle, Tone & Tighten – Home Gym Bodyweight Resistance Workout Routine – Total Body Fitness Guide


✓ CONTAINS: 50 of the most effective suspension exercises that you can do! Target your core, abs, glutes, chest, shoulders, arms, upper body and legs. Cardio too. 12 stretches, 7 workouts and a goals and guide card. All you need is a suspension exercise system!
✓ EASY TO USE, GREAT AT HOME OR FOR TRAVEL: Illustrations are simple, clear, thorough. Just look at the images and you will know how to execute each exercise. No more guesswork. You won’t have to reference online or elsewhere. The start/finish Positions (and in-between if necessary) are shown via graphic line drawings. Both beginners & personal trainers LOVE our products. Small enough to carry with you.
✓ TRANSFORM YOUR BODY: Build muscle. Burn calories. Tone & tighten your body. Develop your six pack. Improve strength & posture. Since we graphically display the targeted muscles of each exercise, you know what areas you are working out. We also have thorough instructions and tips on the back each card. And we’re personal trainer approved!

GymPad Workout & Nutrition Journal – A Small Stylish Journal To Track Your Workouts & Nutritional Intake – Designed And Created By Fitness Professionals


✔ 50 STYLISH WORKOUT TEMPLATES – Increase Motivation, Stay Organised and Achieve Your Goals Through This Neat Visual Representation Designed and Created by Fitness Professionals for the Best Tracking Experience.
✔ 50 ALL NEW NUTRITION LOG TEMPLATES – Remember, Your Diet Is A Huge Factor In Achieving Your Health And Fitness Goals! Use Our Newly Designed Nutrition Templates To Track Each Meal Throughout The Day. With Space For 5 Meals, Plus Snacks, This Is The Perfect Journal For Anyone Wanting To Track Day To Day Food Intakes!
✔ PREMIUM HIGH QUALITY PAPER AND FULL COLOUR- No More Ripped Sheets or Show Through Writing. Our A6 GymPad Offers a Full Colour Layout With Water Resistant Front and Back Covers. Great Size To Fit Any Gym Bag.

Eazy How To Resistance Band Exercise Workout Banner Poster BIG 28 X 20″ Train Endurance, Tone, Build Strength & Muscle Home Gym Chart


RISK FREE 100% MONEY BACK SATISFACTION GUARANTEE: We Stand Behind Our Quality Product. If You Don’t Love Your Resistance Band Exercise Banner You Get Your Money Back
EASY TO SEE EASY TO FOLLOW: BIG Sharp & Colourful Banner Poster With 40 Clear & Easy To Follow Resistance Band Exercises From Start To Finish
COMPREHENSIVE FULL BODY WORKOUT: Resistance Band Exercises Split Into Upper And Lower Body Muscle Groups

Eazy How To Dumbbell Set Exercise Workout Banner Poster BIG 28 X 20″ Train Endurance, Tone, Build Strength & Muscle Home Gym Chart


RISK FREE 100% MONEY BACK SATISFACTION GUARANTEE: We Stand Behind Our Quality Product. If You Don’t Love Your Dumbbell Exercise Banner You Get Your Money Back
EASY TO SEE EASY TO FOLLOW: BIG Sharp & Colourful Banner Poster With 35 Clear & Easy To Follow Dumbbell Exercises From Start To Finish
COMPREHENSIVE FULL BODY WORKOUT: Dumbbell Exercises Split Into Upper And Lower Body Muscle Groups

TRX Kettlebell: Iron Circuit Conditioning

GET FIT FAST: Improve your strength, mobility & balance, sculpt muscles & blast fat, all with 1 workout. TRX Kettlebell: Iron Circuit Conditioning is a unique blend of Suspension Training exercises & kettlebell conditioning intervals to get you fit fast.
TRANSFORMING HUMAN PERFORMANCE: Iron Circuit Conditioning is a metabolic conditioning program that fuses two revolutionary training methods, transforming human performance.
60-MINUTE WORKOUT: It includes a 60-minute workout covering 20 exercises coached by former Soviet Special Forces trainer and RKC Chief Instructor Pavel Tsatsouline and TRX Director of Programming Chris Frankel.

Nothing is Impossible Fitness Journal, Blank Workout Diary with lined Sheets and Motivational Quote – 8.5″ x 5.5″

Embossed Quote: “Nothing is Impossible | Exceed Your Own Expectations” – Size: 8.5″ x 5.5″
The Large Black GOMOYO MoJo – Motivational Journal – perfect for tracking your progress during wokrouts and/or tracking your eating habits
Elastic closure keeps your pages protected, Ribbon bookmark makes it fast to find where you left off, Great size to Log a years worth of workout data and eating habits, Hard covered to ensure to stand up to any lifestyle

Large Dumbbell Workout & Exercise Poster (20 x 30) – 40 of the Best Dumbbell Exercises – INCLUDES WORKOUT GUIDE – Gain Muscle, Build Strength or Improve Workout Stamina – MADE IN THE USA

40 OF THE BEST DUMBBELL EXERCISES: Workout to Gain Muscle, Improve Body Tone or Increase Fitness & Endurance
INCLUDES WORKOUT GUIDE – Maximize Your Workout Results by Using Our Simple Built-In Workout Variation Guide
SATISFACTION GUARANTEED: 100% Money Back if You’re Not Absolutely Satisfied with Your New Poster

EXERCISE CARDS KETTLEBELL Home Gym Workouts HIIT Strength Training Build Muscle Total Body Fitness Guide Training Routines Bodybuilding Personal Learn KB Moves 3.5”x5” Cards Burn Fat


✓ TRANSFORM YOUR BODY: Build muscle, tone & tighten your body. Build muscle by lifting heavier and heavier weights. Burn tons of calories by swinging the kettlebell. Great HIIT workout! Plus, you’ll increase your metabolism, causing you to lose fat! Develop your six pack, improve strength and posture. Great for indoor workouts and home gyms. Exercise your entire body with just one piece of equipment, the kettlebell! Perfect for home workouts or creating your own fitness program routine.
✓ EASY TO FOLLOW: Easy, easy easy. Quickly learn kettlebell moves. Just look at the illustration and you’ll know what to do. Clearly illustrated start/finish positions and shows exactly which muscles are targeted during each exercise. Need more information? The cards also feature a full text explanation of each exercise. Be your own personal trainer and achieve your fitness goals! Personal trainer approved!
✓ LARGEST MOST COMPLETE WORKOUT DECK ON THE MARKET: We don’t waste your time with blank “wild” cards, cards that just have the logo on one side, exercises that are only subtle variations, cards with too much clutter or too hard to understand. Contains 50 of the most effective kettlebell exercises! 7 workouts, a HIIT workout, a Tabatha workout, a goals and guide cards.

Fitness Journal by EDICTD | Premium Workout Log | Hardcover Durable and Compact | 12-Week Fitness and Workout Planner to Measure Progress , Set Goals , Stay Motivated, For Weightlifting and Cardio


PREMIUM BUILD – Hardcover leather build designed to endure impacts from tossing your workout planner around the gym. Includes an elastic band to prevent the fitness journal from opening and damaging pages.
12-WEEK PLAN – Specifically designed for goal setting during the next 12 weeks of your journey. We believe setting smaller more attainable goals will help you stay more consistent along your fitness journey.
EFFICIENT DESIGN – Our page templates were designed with you in mind and provide a minimalistic design to help you keep track of your new workout log in the most efficient manner.