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TRX Training Kettlebell: Iron Circuit Conditioning DVD

GET FIT FAST: Improve your strength, mobility & balance, sculpt muscles & blast fat, all with 1 workout. TRX Kettlebell: Iron Circuit Conditioning is a unique blend of Suspension Training exercises & kettlebell conditioning intervals to get you fit fast.
TRANSFORMING HUMAN PERFORMANCE: Iron Circuit Conditioning is a metabolic conditioning program that fuses two revolutionary training methods, transforming human performance.
60-MINUTE WORKOUT: It includes a 60-minute workout covering 20 exercises coached by former Soviet Special Forces trainer and RKC Chief Instructor Pavel Tsatsouline and TRX Director of Programming Chris Frankel.

GOMOYO Nothing is Impossible Fitness Journal, Blank Workout Diary with lined Sheets and Motivational Quote – 8.5″ x 5.5″

Embossed Quote: “Nothing is Impossible | Exceed Your Own Expectations” – Size: 8.5″ x 5.5″
The Large Black GOMOYO MoJo – Motivational Journal – perfect for tracking your progress during wokrouts and/or tracking your eating habits
Elastic closure keeps your pages protected, Ribbon bookmark makes it fast to find where you left off, Great size to Log a years worth of workout data and eating habits, Hard covered to ensure to stand up to any lifestyle

Large Dumbbell Workout & Exercise Poster (20 x 30) – 40 of the Best Dumbbell Exercises – INCLUDES WORKOUT GUIDE – Gain Muscle, Build Strength or Improve Workout Stamina – MADE IN THE USA

40 OF THE BEST DUMBBELL EXERCISES: Workout to Gain Muscle, Improve Body Tone or Increase Fitness & Endurance
INCLUDES WORKOUT GUIDE – Maximize Your Workout Results by Using Our Simple Built-In Workout Variation Guide
SATISFACTION GUARANTEED: 100% Money Back if You’re Not Absolutely Satisfied with Your New Poster

EXERCISE CARDS KETTLEBELL Home Gym Workouts HIIT Strength Training Build Muscle Total Body Fitness Guide Training Routines Bodybuilding Personal Learn KB Moves 3.5”x5” Cards Burn Fat

$19.97

✓ TRANSFORM YOUR BODY: Build muscle, tone & tighten your body. Build muscle by lifting heavier and heavier weights. Burn tons of calories by swinging the kettlebell. Great HIIT workout! Plus, you’ll increase your metabolism, causing you to lose fat! Develop your six pack, improve strength and posture. Great for indoor workouts and home gyms. Exercise your entire body with just one piece of equipment, the kettlebell! Perfect for home workouts or creating your own fitness program routine.
✓ EASY TO FOLLOW: Easy, easy easy. Quickly learn kettlebell moves. Just look at the illustration and you’ll know what to do. Clearly illustrated start/finish positions and shows exactly which muscles are targeted during each exercise. Need more information? The cards also feature a full text explanation of each exercise. Be your own personal trainer and achieve your fitness goals! Personal trainer approved!
✓ LARGEST MOST COMPLETE WORKOUT DECK ON THE MARKET: We don’t waste your time with blank “wild” cards, cards that just have the logo on one side, exercises that are only subtle variations, cards with too much clutter or too hard to understand. Contains 50 of the most effective kettlebell exercises! 7 workouts, a HIIT workout, a Tabatha workout, a goals and guide cards.

Fitness Journal by EDICTD | Premium Workout Log | Hardcover Durable and Compact | 12-Week Fitness and Workout Planner to Measure Progress , Set Goals , Stay Motivated, For Weightlifting and Cardio

PREMIUM BUILD – Hardcover leather build designed to endure impacts from tossing your workout planner around the gym. Includes an elastic band to prevent the fitness journal from opening and damaging pages.
12-WEEK PLAN – Specifically designed for goal setting during the next 12 weeks of your journey. We believe setting smaller more attainable goals will help you stay more consistent along your fitness journey.
EFFICIENT DESIGN – Our page templates were designed with you in mind and provide a minimalistic design to help you keep track of your new workout log in the most efficient manner.

WODBOOK Training Journal by ProFit – Crossfit WOD Log Book – Workout Planner – Cross Training Tracking Diary – Crossfit Workout Log Book – 140 Pages/200 WODs/Wire-Bound (Soft Cover)

$19.95

✔ GREAT VALUE. Each crossfit journal contains 200 cool workout of the day templates to track your strength, conditioning and skills. You can use your workout log for more than 8 months. Take note of every WOD and see your progress. You train hard and you must know how far you’ve come in your training.
✔ EXCELLENT ORGANIZED. Your training is not complete until you write it down in your log book. Daily workout page make every workout routine count towards your goal. Enough space for writing down exercises with tracking time, weights and reps. You also can record food intake, weight, mood, sleep, energy level and more. Efficient and easy to use.
✔ USEFUL RESOURCES. There is enough space to track 200 WODs, Events, Personal Goals, 30 Girl WODs, 22 Hero WODs, 21 Travel WODs, 10 Run WODs, 47 Benchmark WODs, Personal WODs, Personal Records, Progress Cart, Notes and a very useful Weightlifting Percentages Chart with Weight Conversion Chart. This diary created by professional’s and designed to get things done.

VOL 1+2 DUMBBELL EXERCISE POSTER 2-PACK LAMINATED – Workout Strength Training Chart – Build Muscle Tone, Tighten – Home Gym Weight Lifting – Body Building Guide w/ Free Weights & Resistance – 20″x30″

$36.97

LAMINATED, VOL. 1&2 POSTER CONTAINS: This is the original plus a sequel to our best-selling dumbbell exercise poster. Each poster contains 40 great dumbbell exercises! 80 total! Great for indoor workouts and home gyms.
EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
WORKOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts

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Fitlosophy BlenderBottle Snackstak, Red

$22.06 $21.98

Stackable, interlocking snack-containers designed to encourage smarter snacking by making portion Control easy
Twist n’ lock System connects containers for streamlined, leak-proof portability
Removable carry handle makes containers easy to carry or clip to a bag; individual lids so containers can be used separately

Fitness and Food Journal by ProFit – Workout Log Book | Nutrition Journal | Food Tracker | Food Diary – Easy-To-Use A5 Exercise Diary / 6×8 Inches / Pen Included / 140 Pages / Undated / Wire-Bound

$16.95

✔ GREAT VALUE. Each journal contains 117 stylish workout templates with sample guide to stay organized and achieve your goals. In a case of three-day-a-week training you can use it for 39 weeks.
✔ EXCELLENT ORGANIZED. Daily workout page help you track strength exercises, cardio, classes and flexibility with notes and reflection. Enough space for writing down 10 strength exercises (5 sets each) with tracking weights and reps. Daily log to record food intake, nutrition portions, weight, mood, sleep, energy level and more. Efficient and easy to use.
✔ USEFUL RESOURCES. 32-week goal-setting pages and weekly planning pages, space to log body measurements, weight lifting percentage chart, running log, progress chart, personal records, weight conversion chart and more.

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STOTT PILATES Wall Chart

$30.99$46.80

Width 27″ Height 39″
Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
Printed on FSC-certified paper. The Forest Stewardship Council (FSC) is an international non-profit organization working to create sustainability of the world’s forests