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Stack 52 Flexibility Exercise Cards. Learn Static Dynamic Stretches. Video Instructions Included. Perfect Workout Warm Ups Cooling Down. Increase Joint Range Motion Safely.

$24.97 $18.97

CONTAINS: 52 of the most effective dynamic and static stretching exercises on suited and numbered playing cards. Perfect for pre-workout warm up and post-workout cool down. No additional equipment is needed.
IMPROVE FLEXIBLITY SAFELY: No planning or preparation. Shuffle the deck and deal yourself a stretching routine or play a Flexibility Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a stretching program!
EASIEST WAY TO LEARN STRETCHING EXERCISES: Each card has a diagram and description that explains how to perform the stretch. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the stretch.

Workout Poster Exercise Chart Plus Video Workouts by Evolution SIX Fitness | Body Weight and Dumbbell Exercise Poster | 24″ X 36″ Laminated Total Body Program Perfect For Home Gyms And Fitness Studios

★ LAMINATED WORKOUT POSTER: Includes bodyweight and dumbbell exercises that you can do anywhere. This gym workout poster is perfect for indoor workouts, home gyms, fitness facilities and personal training studios.
★ DESIGNED BY FITNESS EXPERTS: This is not just a series of random exercises. This is a system that has been used by the Evolution SIX team of personal fitness trainers and workout experts. This gym workout poster is designed to help you get faster fitness results
★ INCLUDES THE ENTIRE EVOLUTION SIX SYSTEM: This bodyweight and dumbbell workout poster comes with the entire Evolution SIX workout system. This includes online videos, recipes, tools and various fitness resources.

GymPad 12 Week Fitness Workout Planner – Premium Quality A2 Wall Chart Poster

$6.49

TRACK 12 WEEKS OF DAILY WORKOUTS – The GymPad Workout Planner Has Space For 12 Weeks Of Workouts, With Space For Information Such As: Date, Muscle Group, Body Fat, Circumference Measurements And Notes For The Ultimate Goal Tracking Experience.
PREMIUM HIGH QUALITY 16″x 23″ WALL CHART – The GymPad Workout Planner Is Made From Premium Uncoated 120GSM Paper. No Tears, No Show Through, Just Brilliant Quality.
EASY TO USE FITNESS PLANNER – Ever Find Yourself Working Out Your Favoured Muscle Groups More Than Your Weak Areas? Use The GymPad Workout Planner To Pre Plan Your Weeks Workouts Ensuring You Don’t Skip Your Weaker Areas.

Suspension Exercise Cards, Set of 62 :: Use With TRX, Woss, & Ritfit Trainer Straps :: 50 Exercises for a Total Body Workout :: Extra Large, Waterproof, & Durable, With Diagrams & Instructions

$19.97

✓ CONTAINS: 50 of the most effective suspension exercises that you can do! Target your core, abs, glutes, chest, shoulders, arms, upper body and legs. Cardio too. 12 stretches, 7 workouts and a goals and guide card. All you need is a suspension exercise system!
✓ EASY TO USE, GREAT AT HOME OR FOR TRAVEL: Illustrations are simple, clear, thorough. Just look at the images and you will know how to execute each exercise. No more guesswork. You won’t have to reference online or elsewhere. The start/finish Positions (and in-between if necessary) are shown via graphic line drawings. Both beginners & personal trainers LOVE our products. Small enough to carry with you.
✓ TRANSFORM YOUR BODY: Build muscle. Burn calories. Tone & tighten your body. Develop your six pack. Improve strength & posture. Since we graphically display the targeted muscles of each exercise, you know what areas you are working out. We also have thorough instructions and tips on the back each card. And we’re personal trainer approved!

GymPad Workout & Nutrition Journal – A Small Stylish Journal To Track Your Workouts & Nutritional Intake – Designed And Created By Fitness Professionals

$8.99

✔ 50 STYLISH WORKOUT TEMPLATES – Increase Motivation, Stay Organised and Achieve Your Goals Through This Neat Visual Representation Designed and Created by Fitness Professionals for the Best Tracking Experience.
✔ 50 ALL NEW NUTRITION LOG TEMPLATES – Remember, Your Diet Is A Huge Factor In Achieving Your Health And Fitness Goals! Use Our Newly Designed Nutrition Templates To Track Each Meal Throughout The Day. With Space For 5 Meals, Plus Snacks, This Is The Perfect Journal For Anyone Wanting To Track Day To Day Food Intakes!
✔ PREMIUM HIGH QUALITY PAPER AND FULL COLOUR- No More Ripped Sheets or Show Through Writing. Our A6 GymPad Offers a Full Colour Layout With Water Resistant Front and Back Covers. Great Size To Fit Any Gym Bag.

Eazy How To Resistance Band Exercise Workout Banner Poster BIG 28 X 20″ Train Endurance, Tone, Build Strength & Muscle Home Gym Chart

$18.99

RISK FREE 100% MONEY BACK SATISFACTION GUARANTEE: We Stand Behind Our Quality Product. If You Don’t Love Your Resistance Band Exercise Banner You Get Your Money Back
EASY TO SEE EASY TO FOLLOW: BIG Sharp & Colourful Banner Poster With 40 Clear & Easy To Follow Resistance Band Exercises From Start To Finish
COMPREHENSIVE FULL BODY WORKOUT: Resistance Band Exercises Split Into Upper And Lower Body Muscle Groups

Eazy How To Dumbbell Set Exercise Workout Banner Poster BIG 28 X 20″ Train Endurance, Tone, Build Strength & Muscle Home Gym Chart

$18.99$34.99

RISK FREE 100% MONEY BACK SATISFACTION GUARANTEE: We Stand Behind Our Quality Product. If You Don’t Love Your Dumbbell Exercise Banner You Get Your Money Back
EASY TO SEE EASY TO FOLLOW: BIG Sharp & Colourful Banner Poster With 35 Clear & Easy To Follow Dumbbell Exercises From Start To Finish
COMPREHENSIVE FULL BODY WORKOUT: Dumbbell Exercises Split Into Upper And Lower Body Muscle Groups

TRX Training Kettlebell: Iron Circuit Conditioning DVD

GET FIT FAST: Improve your strength, mobility & balance, sculpt muscles & blast fat, all with 1 workout. TRX Kettlebell: Iron Circuit Conditioning is a unique blend of Suspension Training exercises & kettlebell conditioning intervals to get you fit fast.
TRANSFORMING HUMAN PERFORMANCE: Iron Circuit Conditioning is a metabolic conditioning program that fuses two revolutionary training methods, transforming human performance.
60-MINUTE WORKOUT: It includes a 60-minute workout covering 20 exercises coached by former Soviet Special Forces trainer and RKC Chief Instructor Pavel Tsatsouline and TRX Director of Programming Chris Frankel.

Large Dumbbell Workout & Exercise Poster (20 x 30) – 40 of the Best Dumbbell Exercises – INCLUDES WORKOUT GUIDE – Gain Muscle, Build Strength or Improve Workout Stamina – MADE IN THE USA

40 OF THE BEST DUMBBELL EXERCISES: Workout to Gain Muscle, Improve Body Tone or Increase Fitness & Endurance
INCLUDES WORKOUT GUIDE – Maximize Your Workout Results by Using Our Simple Built-In Workout Variation Guide
SATISFACTION GUARANTEED: 100% Money Back if You’re Not Absolutely Satisfied with Your New Poster