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Rocketlok 14-20 Adjustable Kettlebell


Solid cast steel body and handle with weighted interior cylinders milled from sold steel. Molded polyurethane cap with easy slide locking mechanism keeps weights safely secured.
Adjust weights from 14, 17, 20 pounds
Adjustable kettlebell that retains the traditional shape


Stack 52 Kettlebell Exercise Poster: Periodic Table of Kettlebell Exercises. Video Instructions Included. Learn Kettle Bell Moves and Conditioning Drills. Home Fitness Workout Program.

$29.97 $19.97

MASSIVE: The Periodic Table of Kettlebell Exercises is 34 x 35 inches. It contains 104 different kettlebell exercises arranged horizontally by difficulty and vertically by the muscle group worked.
PROGRESS FROM BEGINNER TO ELITE: The exercise difficulty ranges from beginner to advanced and targets every muscle group: Legs (19 exercises), Arms (9), Chest (8), Shoulders (7), Back (4), Abs (17), Cardio (19), and Full Body (21).
EASIEST WAY TO LEARN KETTLEBELL EXERCISES: Each exercise is illustrated. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.

Empower Fusion Fit Disc


Comfortable and ergonomic shell is easy to grip and soft on your hands and nails
10lb weighted disc perfect for both cardio and strength workouts – scientifically proven up to 50% more effective for working the core than a kettlebell, medicine ball, or dumbbells
Versatile Fusion Fit Disc can be used to do kettlebell, medicine ball, and dumbbell moves