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ProSource Vinyl Kettlebell Weights for Full Body Workouts, 10 to 35 pounds


Combines aerobic and strength training for an effective, full body, muscle-building and fat-burning workout
Extra-large, smooth, handles provide a comfortable and secure grip for both men and women to reduce hand pain
Smooth vinyl-coated cement offers a more economical option than cast iron, and can be safely used on wood flooring

Rocketlok 14-20 Adjustable Kettlebell


Solid cast steel body and handle with weighted interior cylinders milled from sold steel. Molded polyurethane cap with easy slide locking mechanism keeps weights safely secured.
Adjust weights from 14, 17, 20 pounds
Adjustable kettlebell that retains the traditional shape


Stack 52 Kettlebell Exercise Poster: Periodic Table Kettlebell Exercises. Video Instructions Included. Learn Kettle Bell Moves Conditioning Drills. Home Fitness Workout Program.

$29.97 $19.97

MASSIVE: The Periodic Table of Kettlebell Exercises is 34 x 35 inches. It contains 104 different kettlebell exercises arranged horizontally by difficulty and vertically by the muscle group worked.
PROGRESS FROM BEGINNER TO ELITE: The exercise difficulty ranges from beginner to advanced and targets every muscle group: Legs (19 exercises), Arms (9), Chest (8), Shoulders (7), Back (4), Abs (17), Cardio (19), and Full Body (21).
EASIEST WAY TO LEARN KETTLEBELL EXERCISES: Each exercise is illustrated. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.