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Dai Tai Yoga Workout Knee Pad Pilates Exercise Mat Pressure Point Practice Mini Cushion Thickness 15mm


FUCTION 1 : Help to alleviate discomfort during practicing Yoga, Pilates or other exercise. Prevent the joint pain such as knees, ankles, elbows, wrist, forearms, by give cushioning against the floor.
FUNCTION 2:Imporve your balance and coordination by standing on the pad which will challenge all of your tiny stabilizing muscles in your ankles, knees and hips. You will also improve your motor skills spending just 10 minutes per day standing on one leg.
CONVENIENT: Lightweight and porable. Do exercise anytime anywhere.